Silver Sneakers Tai Chi with Renee
EnerChi is compromised of easy to learn, modified tai chi forms aimed at improving well being. Low-impact movements are practiced in a slow, flowing sequence to progress strength, balance, and focus. Chair support is offered to facilitate standing stability and seated exercise options.
Nearby
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Humboldt Bay Rowing Association
0.00 miles
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0.06 miles
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0.09 miles
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0.10 miles
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0.10 miles
