Posted inEat + Drink

Breakfast with the Season’s Fruit

During the recent 15 months of isolation, outdoor physical exercise helped me manage my anxiety. I am deeply grateful that I could spend time in the forest, on the beach, on the water. My family in Italy, locked inside their apartment, provided me with a comparison that magnified my gratitude. Usually, I exercise early in […]

Posted inEat + Drink

Add Melon

Great news: Melon season is in full swing. The list of melon varieties I encountered during recent visits to the Arcata farmers market and the North Coast Co-op is 16 names long, some lovely, like Swan Lake or Snow Leopard, others intriguing, like Toad Skin. We are fortunate a number of farmers grow melons in […]

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