Posted inLife + Outdoors

No More Falls!

A journey to increasing bone strength Though I wasn’t very physical as a kid, I became an “adult-onset” lover of fitness in my 20s, and have enjoyed walking, running, hiking and exploring the outdoors ever since. So in 2017, when I was diagnosed with osteoporosis, I couldn’t believe it. Two years later, I fell and […]

Posted inGet Out

Listers and Big Years

One of the best films of 2025 was a documentary you’ve probably never heard of (unless you’re a birder). It’s Listers, a low-budget gem that raced through the birding community like suet through a Downy Woodpecker, though you don’t have to be a birder to enjoy it. The film, which takes its name from the […]

Posted inGet Out

The Titaneer

It’s still dark when I reach the trailhead at Jedediah Smith Redwoods. I’d hoped to be the first person at the Grove of Titans before dawn, but a single Subaru beat me to it. On the trail, in the blue-gray light, I spot a man moving mindfully along the trail with a trash picker in […]

Posted inGet Out

Luke Lemke Builds a Legend

After missing two weeks dealing with an injury, Luke Lemke stood under the overhang of the snack shack on a rainy night at McKinleyville High School. The junior varsity game was finishing up, and he was getting ready for his much anticipated — and needed — return to the field. His team the Arcata High […]

Posted inGet Out

Haunted Houses for Halloween

Editor’s Note: The North Coast Journal’s editorial staff would like to thank haunted house enthusiast Amber Saba for touring and scoring the local scare scene so we could cower in the safety of our newsroom. Below are her findings.  Griffin Loch’s Scream-a-torium at the Scaregrounds Humboldt County Fairgrounds Thursday, Oct. 30, andFriday, Oct. 31, from […]

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Redwood Coast Music Festival

Last weekend marked the 33rd year of the Redwood Coast Music Festival in Eureka. The event evolved a long way from its original Dixieland jazz era into what organizer Mark Jansen describes as “a musician’s festival where players collaborate with each other and one that they all want to come to.” “The musical focus of […]

Posted inGet Out

North Country Fair Rising

“Rise Up!” was the theme for the free and family-friendly 51st annual North Country Fair on Saturday and Sunday, Sept. 20 and 21, at the Arcata Plaza. The fair’s organizers said the theme was a reminder “that as a community we can work together to celebrate and advocate for a healthy environment, a vibrant alternative […]

Posted inLife + Outdoors

Riding All the Way

Three years ago, when I wrote about cycling from the Crannell Road exit of U.S. Highway 101 to the end of the Humboldt Bay Trail (“Cycling Along the Water,” March 10, 2022), I was not optimistic about being able to ride past the “End of Trail” sign in the foreseeable future. It wasn’t because I […]

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