Posted inLife + Outdoors

The Best of Fans

Bill and Emily Langenbach had a grandson that ran cross country and track a few years before I became the track and field coach at Fortuna High School in 1982. He tried hard and he found some athletic success, and they became fans of the sports. Every season from then on, they would come out […]

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To Choke

I watched a home high school sectional basketball game years ago against a very athletic team from the Bay Area. The game came down to the final minute and one of their athletes was called for a hard foul to put one of our stars at the free throw line to shoot two free throws, […]

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Thoughts on Winning

Watching the NCAA Track Championships last weekend, I witnessed an athlete win a title and position herself for an Olympic team berth. I’d coached an athlete who competed evenly against her. Many people have asked me why the young woman I coached did not take an athletic scholarship to compete beyond high school. She was […]

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The Fastest of the Fast

My virtual 100-meter dash is composed of two heats of eight sprinters from the Humboldt-Del Norte League record books (16 fast boys) and then the finals, made of the eight fastest qualifiers from the two heats. I rely on stories, times, records, conditions and personal visuals. These 16 might not include the fastest person ever […]

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Kids and Sports

Plenty of adults label this generation of kids as lazy and spoiled. That is what older generations do: label the younger generations as not as tough as they were — walking to school, part time jobs, toeing the line and playing more sports. By one barometer concerning sports, the National Alliance for Youth Sports concludes […]

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High School Sports Revisited

March 4 brought more hope to high school sports and to youth and club sports. It also brought a lot of confusion. The California Interscholastic Federation has agreed that all sports, including indoor, could resume immediately under certain conditions. In the Humboldt Del Norte League, soccer games begin today and football games begin this weekend […]

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Quarterback Rich Mayo

With the local high school football teams scheduled to begin amid these strange times, it seems like a good time to reflect on a Humboldt County football legend. Raised on the fringes of Eureka out past Redwood Acres on Bettencourt Ranch, Rich Mayo grew up on a dairy and worked hard as a kid. He […]

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Forward Movement

I have spent every spring since seventh grade involved in track and field, well over 50 years — a life of studying forward movement through running, teaching, clinics, clinician and graduate study — a lifetime study of coaching. We are all aware of the benefits of forward movement including heart strength, muscle strength, chronic disease […]

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