Life + Outdoors
Painting Animals as a Refuge
I seem to be a rare breed: I’m not an animal lover. I have nothing against animals, but I have no interest in owning a dog or cat, or being a “pet parent,” as a vet told me is now a common phrase. The closest I come to being an animal lover is supporting the […]
Crabs Fireworks for Fourth of July
After a tough loss to end their series with the Lincoln Potters, the Crabs were back in action Tuesday, welcoming the Marysville Giants. Lefty Miles Oliver got that start and would cruise through the first four frames. The two teams traded zeros until the fifth inning, when the Giants would jump out in front 2-0. […]
Tips for Celebrating the Fourth of July in 2025
Ambivalence about Independence Day festivities is as old as the holiday itself — bold move declaring all men equal while you’re still running chattel slavery. And genocide. You could say having misgivings amid the parades is traditional. In his 1852 address “What to the Slave is the Fourth of July?” Frederick Douglass noted, “The blessings […]
Pride on Parade in Ferndale
On Sunday, June 29, more than 100 people in colorful clothes and good spirits showed up to stroll the streets of Ferndale during the town’s fifth annual Pride Walk. After starting off from the Old Steeple and making their way up Main Street, rainbow Pride flags aloft, participants gathered at Fireman’s Park for a festival […]
Ozempic, the Wonder Drug? Part 2
“The medication’s going to be 50 percent of your journey, and the other 50 percent is still what you choose to eat and the exercise you’re going to put in.” — Obesity specialist Dr. Rocio Salas-Whalen Last week, I discussed the mechanism of GLP-1, a popular semaglutide sold under the brand names Ozempic, Wegovy and […]
Ozempic, the Wonder Drug? Part 1
“These drugs have the potential to change societies, not just individuals.” — Michael Le Page, New Scientist, March 29, 2025 Obesity is a chronic disease approaching crisis levels. Currently, about 42 percent of Americans are obese, having a Body Mass Index (BMI) of 30 or more, with a predicted rise to 50 percent of the […]
Crabs Roll and We Ain’t Talking Sushi
A sign of a good baseball team is the ability to win in a bunch of different ways, a quality the Humboldt Crabs have shown this summer. They’ve had two walk-off wins, one in extra innings. They’ve had two wins by at least 14 runs. They have been down 5-0 before even coming to the […]
Topsnail House Makeover
All the houses in my 1980s-built neighborhood were painted in just a few dull repetitive colors. They are essentially all the same. But I dream of living in a neighborhood with a full spectrum of vibrant colors in every combination. So, I did something about it by painting my house using the color palette of […]
