January 1995 Table of Contents

COVER STORY
A Story of Six Rivers
The tale of the once wild rivers of Northern California and their
future.
By Marie Gravelle
A Failed Alliance
A failure of an alliance to save our rivers.
By Bonnie Glantz
IN THE GARDEN
Bird friendly gardens
Some things you can do to attract wild birds to your backyard.
By Terry Kramer
FOOD
Cajun file Gumbo
Got a taste for New Orleans? Try this dish to spice up your life.
by Betty Thompson
THINGS
How tall was Bach?
By Miv Schaaf
HEALTHWISE
When everyone takes care of himself,
care is taken for all
by Lesley Meriwether
FEATURES
Cloud Hands
Tai Chi is a growing exercise which has a worldwide audience.
Author Tim Martin gives his impressions.
What Price Self Esteem
Ron Ross' latest views on inflation - economic and personal.
From Arcata to Kathmandu
Knitting their way to success, two sisters tour the world - via
handmade sweaters.
By Karen Jeffries
Emma Peel morphs
From Emma Peel to Wonderwoman to Power Rangers, the times are
a' changin'.
By Lisa Ladd-Wilson
Copyright 1995 - North Coast Journal