Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces."
COVID-19 is still with us, so be sure to check the protocols at event venues.
Through deep breathing, gentle yoga postures, yoga flow, moving meditations, chants and deep relaxation we bring ourselves into a peaceful state of rest and renewed vitality. Yoga Shalom can be done in a chair and is great for people with chronic pain, arthritis, depression or grief.