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Many events have been canceled or postponed due to concerns about the spread of COVID-19.

Please check with events or venues to make sure that scheduled events are still, in fact, happening.
Meditation & Yoga in times of COVID-19

Uploaded by Matthew Busse

Meditation & Yoga in times of COVID-19

Virtual Meditation & Mindfulness Class Online

When: Thursdays, 5-6 p.m.
Email: mindfullymatt@gmail.com
Price: Free
us02web.zoom.us/j/86371764436?pwd=a1hJaVBoRC93cHd0ckcwQ1lFd2ltZz09
Join us on Zoom at the Abbey of the Redwoods for a 1-hour meditation and mindfulness class. We discuss strategies for reducing stress and reconnecting to our inner peace in these stressful times. Each class includes three group meditations, with guidance and Q&A in between. Suitable for all levels.

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