Many events have been canceled or postponed due to concerns about the spread of COVID-19.
Please check with events or venues to make sure that scheduled events are still, in fact, happening.
SoHum Health presents online Tabata classes. Tabata exercises are short, high intensity cardio workouts consisting of quick rounds of exercise at maximum effort, followed by 10 seconds of rest. Contact instructor Stephanie Finch by email for a link to the online class.