Pin It
Favorite

Stand Up Paddleboard Fitness 

When: Thu., June 28, 5:30-6:45 p.m., Thu., July 5, 5:30-6:45 p.m. and Thu., July 12, 5:30-6:45 p.m.
Phone: 707-443-4222
Email: hbac@humboldt.edu
Price: 3 Sessions: $34 HSU Students • $45 All Others
www2.humboldt.edu/centeractivities/activity/aquatic-adventures/stand-paddling-sup/stand-paddleboard-fitness
3 sessions. Paddleboarding is a full-body exercise and has become a popular cross-training workout. While the leg muscles do most of the work, virtually every muscle in your body will be engaged at some point. The arms, back and shoulders are used when paddling. The core, back and abdominal muscles keep your balance. Why try it? There are numerous benefits for your health and it’s a fun low-impact workout!

Map

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Search Events…

Nearby

© 2018 North Coast Journal

Website powered by Foundation