This is a past event.
Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.

Stand Up Paddleboard Fitness

When: Thu., June 28, 5:30-6:45 p.m., Thu., July 5, 5:30-6:45 p.m. and Thu., July 12, 5:30-6:45 p.m. 2018
Phone: 707-443-4222
Email: hbac@humboldt.edu
Price: 3 Sessions: $34 HSU Students • $45 All Others
www2.humboldt.edu/centeractivities/activity/aquatic-adventures/stand-paddling-sup/stand-paddleboard-fitness
3 sessions. Paddleboarding is a full-body exercise and has become a popular cross-training workout. While the leg muscles do most of the work, virtually every muscle in your body will be engaged at some point. The arms, back and shoulders are used when paddling. The core, back and abdominal muscles keep your balance. Why try it? There are numerous benefits for your health and it’s a fun low-impact workout!

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