This is a past event.
New Year's Day Yoga
Back pain is one of the most common types of pain among adults in the U.S.Discover how gentle, appropriate yoga combining movement, breathing techniques and relaxation can help you manage your back for long term health: stronger muscles, better posture improved flexibility and function.
**New Location : 101 H St ARCATA
Limited to 8 participants
https://www.omshalayoga.com/calendar/gentleyoga
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