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Memory Strengthening Course

When: Fri., Jan. 22, 2-3:30 p.m. 2016
Phone: 707-392-0205
Price: Free
The Adult Day Health and Alzheimer’s Services, a program of the Humboldt Senior Resource Center, is sponsoring a six-week educational course all about memory. Topics include: · How the brain and memory works · How diet and exercise can affect your memory · Stress and its impact on the body and mind · How happiness, gratitude, and optimism can boost your memory · Tools to enhance your memory For questions or to sign up for this group please contact the facilitator, Melissa Colley BSW, at (707) 392-0205 or



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