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Meditation Made Simple

When: Thursdays, 6:30-8 p.m. Continues through Feb. 15 2018
Phone: 310-663-9879
Email: david@davidsandercott.com
Price: $100
www.moonriseherbs.com/classes-and-events.html
Why do we meditate? To live more peaceful, balanced lives and to raise the consciousness of humanity so we can all live in peace. In this class you will learn: -3rd Eye Meditation -Simplified Kundalini exercises -The 8 Limbs of Yoga -The Power of Hum Sa -Aura Expansion Bring a yoga mat, pillows and a blanket.

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