Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces."
COVID-19 is still with us, so be sure to check the protocols at event venues.
Basic relaxation and meditation techniques will be introduced as we share deep relaxation, lively discussion, and opportunities for self-reflection to apply meditation principles to everyday life. For more information, please call Center Activities at 707-826-3357.