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Healthy Change Beyond New Year’s Day 

When: Sun., Jan. 4, 10 a.m.-12 p.m. 2015
Phone: 707-269-7044
Price: free-will donation (suggested $3-$6)
This week, participants will empower one’s self-development resolution or intention. Newcomers and any or no faith welcome. Wheelchair-accessible, fragrance-free. No perfume, please. Eureka Mindfulness meets the first and third Sundays. Instruction at 10 a.m., silent meditation 10:15-10:35 a.m., 10:35-11:30 a.m.: a featured topic, technique and discussion, donation collection, announcements, 11:30 a.m.-noon: “bring your own lunch” eating and socializing.

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