Foodie Fridays: South G Kitchen

Seasonal specials offered, lunch & dinner: Seasonal eating encourages you to focus on in-season fruits and vegetables. This lifestyle can include eating certain fish or meat during specific parts of the year, but the focus of the diet is on fruits and vegetables because their growth depends on season-specific weather. “In-season” can mean different things for different regions and countries. Eating seasonally helps promote nutritious meals and supports a healthy environment. For example, strawberries grown in the summer time -- their natural season -- are more nutritious and flavorful than strawberries grown in the winter time.‌

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