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Fall Fermentation

When: Sat., Oct. 20, 1-3 p.m. 2018
Phone: 707-826-3357
Email: cntract@humboldt.edu
Price: $50 HSU Students • $55 All Others
www2.humboldt.edu/centeractivities/activity/leisure-activities/food-beverage/intro-fermentation-0
Fermented foods are loaded with probiotics and good bacteria. A balance between the good and bad bacteria in your gut forms the foundation for physical, mental and emotional well-being. In this hands-on class, learn what makes fermented foods so beneficial to our health. We will show you simple ways of incorporating these foods into your daily life and start a seasonal fermentation you will be able to recreate again at home!

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