Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces."
COVID-19 is still with us, so be sure to check the protocols at event venues.
Topics include: understand what your blood sugar is telling you, manage stress and difficult emotions,
working with your healthcare providers, making your diet work for you, not against you, setting weekly goals and living a fuller, healthier life.