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Children's Yoga Workshop

When: June 20-24, 1-3:30 p.m. 2016
Phone: 971-300-1202
Email: jodyswan@gmail.com
Price: $120/week
Children ages 5-12 will have a chance to stretch, be active, learn stillness while having fun in a playful environment. They will learn simple yoga postures and breathing techniques for physical and mental well-being. Yoga enhances flexibility, refines balance and coordination,develops focus and concentration, boosts self-esteem and confidence and strengthens the mind-body connection.

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