
today
8:30 a.m. Audubon Society Field Trip See Event Description
read >9 a.m. Arcata Farmers' Market Arcata Plaza
read >9:30 a.m. Discovery Walk: Unknown Waterfront See Event Description
read >9:30 a.m. Manila Dunes Restoration Manila Community Center
read >10 a.m. Manila Dunes Guided Walk Manila Community Center
read >10 a.m. Library Book Sale Humboldt County Library
read >10 a.m. Dia de los Muertos and Mexican Folk Art Sale Private Eureka home
read >10 a.m. Final Arcata Farmer's Market Arcata Farmers' Market (off the plaza)
read >11 a.m. Donlin Foreman Dance Workshop Dell'Arte
read >2 p.m. Humboldt Coastal Nature Center Draft Trails Plan Walk Stamps House
read >5 p.m. Bati Zado and Show Redwood Raks World Dance Studio
read >6 p.m. The Tumbleweeds Chapala Cafe
read >6 p.m. Ali Chaudhary (jazz duo) Libation
read >6:30 p.m. Not Evil, Just Wrong Humboldt Area Foundation
read >7 p.m. Guitar Stan (country) Old Town Coffee & Chocolates
read >8 p.m. Guitar Orchestra of Barcelona Arkley Center for the Performing Arts
read >8 p.m. Stones in His Pockets Arcata Playhouse
read >8 p.m. A Christmas Carol North Coast Repertory Theater
read >8 p.m. Donna Landry Swing Dance Moose Lodge
read >8 p.m. North Coast Wind Ensemble Fulkerson Recital Hall at HSU
read >8:30 p.m. The Last Minute Men (international) Cafe Mokka
read >9 p.m. Ian McFeron Band (folk rock) Six Rivers Brewery
read >9 p.m. The Michael Paul Band WAVE @ blue lake casino
read >9 p.m. The Generatorz (classic rock) Central Station Cocktail Lounge
read >9 p.m. Taxi Bear River Casino
read >9 p.m. VJ Itchie Fingaz Pearl Lounge
read >9 p.m. Jack Ruby Presents + Blue Street + Acufunkture (DIY rock) Jambalaya
read >9 p.m. 2nd Annual Scorpio Bash The Red Fox Tavern
read >10 p.m. Music by DJ Sidelines
read >10 p.m. DJ Icy Hot Aunty Mo's Lounge
read >10 p.m. Jemimah Puddleduck (rock) Humboldt Brews
read >10 p.m. White Manna + Midday Veil + The King Salmon Duo (rock) Jambalaya
read >11 p.m. Radio Moscow (psychadelic blues) + Mosquito Bandito (one-man surf/garage) The Alibi Lounge and Restaurant
read >previous columns
June 26, 2008
Bay Bather
Editor: Nowhere in your otherwise excellent article on the dearth ...
read >June 19, 2008
Our Gas Plight
Editor: Who owns the tank farms in Eureka ("Crude Figures," ...
read >June 12, 2008
Cow v. Horse
Editor: I am writing in response to last week's cover ...
read >Everybody in the pool!
By North Coast Journal Readers
Thank you for your article on the sudden closure of several Humboldt County swimming pools (“Can’t Swim,” June 19). I was raised a swimmer: My parents met at a pool, I learned to swim at that same pool and eventually became an instructor and lifeguard (yep, at that same pool). I began teaching swimming nearly 15 years ago, most recently at HSU’s summer lessons for children last year. I fully support the local aquatics community’s efforts toward well-maintained, competition-length public swimming facilities. I believe that all children should learn to swim and that all parents should be aware of water safety principles. And, as your article noted, swimming is the perfect no-impact exercise for people of all ages, abilities and levels of health.
However, I strongly disagree with a point that was made twice in your article: that swimming should be promoted because it helps prevent obesity. I have always been a swimmer and an active person. I currently work as a park ranger and typically hike several miles a day. I’ve also always been overweight. I was overweight when I passed my lifeguard training tests, I was overweight when I was one of the fastest swimmers in my summer league, and I am still overweight. In fact, at 5‘8” and 200 pounds, I am obese.
Despite what we’ve been led to believe, being fat is not a fate worse than death. It is not something that we should fight against at all costs. For many of us, being fat is our genetically determined body type and therefore impossible to avoid, no matter how active our lifestyles or healthful our diets.
While I have reaped many benefits from my active lifestyle, significant weight loss has never been one of them. I am living proof that “fat” and “fit” (or for that matter, “fat” and “swimmer”) are not mutually exclusive terms. Instead of promoting swimming to prevent obesity, we should promote it as a beneficial activity, for people of any size, that provides a no-impact cardiovascular workout, a way to exercise in spite of injury, and just plain fun.
Jennifer Ferreira, Arcata
Sweet Spot:*Jennifer Ferreira wins a Bon Boniere sundae for sending our favorite letter of the week.*


















No comments for this entry
post a comment