“Unhelpful Desire and Dislike” Eureka Mindfulness meditation
Sun., Aug. 21, 10 a.m.-12 p.m. 2016
free-will donation (suggested $4-$7)
This time, participants will explore freedom from craving and aversion.
Newcomers welcome. No perfume, please. Meets first and third Sundays. Instruction 10 a.m., silent meditation 10:15-10:35 a.m., 10:35-11:30 a.m.: featured topic, technique and discussion, 11:30 a.m.-noon: “bring your own snack” eating and socializing.