upcoming

STAFF PICK / music

Heyoka

heyoka

Thursday, 9 p.m. Arcata Theatre Lounge, 1036 G St. Cosmic auditory scientist blows your mind. R/D and Noah D open. $15. arcatatheater.com. 822-1220.

STAFF PICK / music, dance

Sister Carol (reggae)

sister-carol-wdj-gabe-pressure

Today, 9-1:30 a.m. Jambalaya, 915 H St., Arcata. With DJ Gabe Pressure. $18. holdmyticket.com/event/34352. 822-4766.

STAFF PICK / theater

Professor Willikers’ Grand Puppet Slam

emprofessor-willikers-grand-puppet-slamem

Today, 8 p.m. Arcata Playhouse, 1251 Ninth St. Gathering of local and Bay Area puppeteers including Lush Newton, James Hildebrant, Sean Powers, Mark Dupre and Issac Bluefoot. Presented in a cabaret format with live music by Tim Gray and Jill Petricca. $10/$8 students and seniors. arcataplayhouse.org. 822-1575.

STAFF PICK / events

Inked Hearts Valentine’s Tattoo Expo

inked-hearts-valentines-tattoo-expo

Today, 11 a.m.-10 p.m. Blue Lake Casino. Get a tattoo from local and/or guest artists. www.bluelakecasino.com. 668-9770.

The Journey to a Healthy Existence

What:

The Journey to a Healthy Existence
Come hear from nationally-acclaimed physician and athlete: David B.
Phillips, M.D.
Speaking on:
•    What are free radicals and what is oxidative stress?
•    How is athletic performance hampered due to free radical damage?
•    How do antioxidants work?
•    How does one protect and improve performance at the cellular level ?
•    Create a sustainable fitness/exercise program and enhance your health!
When: Tuesday, November 10, 7:00 pm
Where: Humboldt Bay Aquatic Center
921 Waterfront Drive, Eureka (next to Adorni Center)
All guests are free!  ~ Doors open at 6:30 P.M.
Limited Space Call to reserve your seat soon!
Contact:  Kathy or Tom Hinz 707-668-5974

When/where:

Dates
Time7 p.m.
Phone707-668-5974
VenueHumboldt Bay Aquatic Center

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sister-carol-wdj-gabe-pressure

Sister Carol (reggae) (Today)

STAFF PICK / music, dance / 9-1:30 a.m. Jambalaya, 915 H St., Arcata. With DJ Gabe Pressure. $18. holdmyticket.com/event/34352. 822-4766.