STAFF PICK / music
Vidagua CD Release

Tomorrow, 9 p.m. Red Fox Tavern, 415 5th St., Eureka. Reggae-meets-Latin bilingual vocal duo Vidagua is celebrating the release of a self-titled CD. theredfoxtavern.com. 269-0282.
STAFF PICK / music

Tomorrow, 9 p.m. Red Fox Tavern, 415 5th St., Eureka. Reggae-meets-Latin bilingual vocal duo Vidagua is celebrating the release of a self-titled CD. theredfoxtavern.com. 269-0282.
music

Sunday, 9 p.m. Humboldt Brews, 856 10th St., Arcata. Five-piece kick-ass, funk rock band that lets loose in a not-so-spiritual fashion. $10. 822-1220.
STAFF PICK / events, art, outdoors, sports, for kids, free

Tomorrow, Sunday, Monday, 9 a.m.-6 p.m. A 3-day, 42-mile kinetic sculpture race over land, sand, mud and water! LeMans start at the Noon Whistle on the Arcata Plaza. Follow the race through Manila, Eureka and into Ferndale on Memorial Day for the Glorious Finish. www.KineticGrandChampionship.com. 889-3024.
events

Today, 8:30 p.m. Redwood Raks World Dance Studio, 824 L St., Arcata. Whimsical all-ages animal-themed benefit for Nighshade Serenade. Music by Gunsafe, fire show, animal hijinx by Blue Angel Burlesque, bellydancing and silent auction. $10. E-mail megjclarke@hotmail.com. 832-8973.
What:
On April 17th, there will be an event in Eureka called The Heart of Health Fair. This fair will take place at the Eureka Women’s Club from 10am to 3 pm.
Individuals attending can gather here to learn about healthy living from local health and wellness-related businesses, have the opportunity to be screened for skin and breast cancer, and take simple blood tests. This is going to be a free, fun and informative event in which all ages are welcomed.
Organizer and founder of this event, Leah Grams-Johnson says, “The Heart of Health is a person’s lifestyle and the relationship it has to disease prevention.” Specific topics which will be addressed are nutrition, exercise, and smoking as well as other modifiable lifestyle factors.
When/where:
| Dates | |
| Time | 10 a.m.-3 p.m. |
| Venue | Eureka Women’s Club |
| Cost | Free |
events / 8:30 p.m. Redwood Raks World Dance Studio, 824 L St., Arcata. Whimsical all-ages animal-themed benefit for Nighshade Serenade. Music by Gunsafe, fire show, animal hijinx by Blue Angel Burlesque, bellydancing and silent auction. $10. E-mail megjclarke@hotmail.com. 832-8973.